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Ways in Which Skin Fitness Can Improve Your Complexion
When it comes to preserving the natural beauty of your complexion, you play by the book and try to eat clean, ditch guilty pleasures and old, bad habits like smoking or consuming tons of junk food;...
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5 Tips on How to Banish Negative Thinking Rapidly and Effectively
Every single day, we try to stay positive; but somehow, we end up amplifying and giving a negative connotation to even the smallest aspects that we dislike. The sound of the alarm clock ringing can...
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5 Tasty Foods That Will Help You Keep Your Wrinkles in Check
As we grow older, we tend to be more selective when it comes to choosing the foods that we put on the dinner table. We try to stay hydrated, drink less alcohol, treat our junk food addictions and...
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How to Get Rid of Dark Spots Caused by Extensive Sun Exposure
During these past few months, you’ve done everything in your power to protect your delicate skin. You’ve tried to spend most of your time at the beach under a large umbrella, added wide-brimmed hats to...
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Can You Actually Look Years Younger by Simply Eating Right?
Food nourishes our body and also has a huge impact on our wellbeing and general state of health. Recent research cited by Cleveland Clinic indicates that some of our favorite ingredients affect the...
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Fall in Love with Your Beautiful Self
One of the most meaningful relationships that influence your overall well-being and daily performances is the one that you have with yourself. In order to feel more comfortable in your own skin, you...
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4 Beauty Rituals That Will Help You Take Good Care of Your Post-Summer Skin...
September is the month when we rediscover the warmth of cashmere sweaters, get ready for fall cleaning and smell the aroma of pumpkin pie floating in the air. At the same time, this is the time of the...
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3 Expert Tips on Autumn Skin Care
Now that your summer holiday is gradually fading to memory, it’s time to get back into your routine and pay special attention to the things you may have been neglecting over the summer months—your skin...
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How to Deal with Dry Skin This Coming Winter
As you contemplate the trees that are losing their leaves and changing their colors, you suddenly realize that winter is just around the corner. This means that you have to start prepping your...
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It’s Called Beauty Sleep for a Reason
Getting 7-9 hours of restful sleep is a key component for ageless beauty. Life is hectic, stressful even; the last thing we should be doing at the end of today is ramping up for tomorrow. No, at the...
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